What supps do you use /fit/? What are your recommendations I

>>42731433
>VIT D - 3000IU
doesn't work
>OMEGA 3 - 720mg of EPA / 480mg of DHA
doesn't work
>CREATINE - 5g
yes

5g creatine and a multi

i'd probably take fish oil and BCAAs but don't feel like paying for them

dessicated beef liver pills

Glucosamine and Chondroitin (might be a meme, but my joints have felt better since starting)
BCAAs
Aspirin (1x daily)
Multivitamin

Also take Finasteride/Minoxidil, and don't take creatine because of potential hair loss.

>>42731433
2g fish oil
50mg zinc
5g creatine
3g 2:1 citruline malate

>>42731433
testosterone enanthate 500mg per week
deca durabolin 400mg per week
dianabol 30mg per day

>>42731433
Nothing

Posted this on the other thread about Ashwagandha, which I forgot to metnion 2 more supplements

>Magnesium
>Zinc
>B-complex
>Biotin
>Skin nails and hair
>Ecklonia cava
>Vit e
>Vit C
>Vit k2
>Vit d3 (only during the winter)
>Black Currant Oil
>Krill Oil
>Taurine
>BCAA


I swallow about 20 to 25 pills a day

>creatine
>zinc
>magnesium
>boron
>vit b50
>vit d3
>fish oil
>lgd 4033

Vitamin D3 - 50,000 IU (a week)
Fish Oil - 4 grams (a day)
Levothyroxine - 25 MCG (a day)
Tricor - 145 MG (a day)
Reclipsen - .15 MG/.03 MG (a day, unless it's placebo week)

All prescribed. I'll probably get prescribed more after my next round of blood work, though.

>tfw prescribed growth hormone injections are probably in my future

my mom and dad both have tricare and get a truckload of fish oil they never take every month so I get all of it

thanks taxcucks

>>42731476
wrong

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>>42731476
moron

>>42732515
What the fuck is wrong with your diet that you can't get most of those?

>>42731433
Same but 5000IU on the vit D3.

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>>42731433
Multi
D3- 5,000IU
fish oil
Ashwaghanda
Saw palmetto

>>42734205
>>42731433
What multi vitamins would you guys recommend?

>>42734939
I'm a fan of Orange Triad because it comes with Glucosamine Sulfate And Chondroitin Sulfate joint stuff included.

https://www.bodybuilding.com/store/clabs/orangetriad.html

>>42734205
God this image makes me so sad

>>42731486
Take fish oil, it's cheap for the benefits it provides.

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>>42732515
>Skin nails and hair

>>42735140
Thank the countless reports that people like him would be so called "gods" when they visit Asia.