Hello /fit/ I'm a slightly overweight 19m trying to get

>>42730545
cycling is less impactful than jogging on feet plus you can do hit. cons is your ass will hurt

Cycling will also burn more calories as it uses larger muscle groups, and is so much more joint friendly it's unreal.

>>42730545
Read the sticky, fatty

>>42730643
Retard alert
It burns way fewer calories

Also op if you want to not be fat, fix your diet.
A super long jog or bike ride is negated by two sodas

>>42730746
Yeah I'm doing that the exercise is just to compliment the diet change.