What is /fit/ eating this morning? How are you starting the week?
Oatmeal with banana mixed in and black coffee here
lotsa cum for that protein
porridge with banana and blueberries
Breakfast of the champions.
>>42729758
Is the guy on the left /fit/ irl?
>>42729758
100g oats, 1 banana, 30g chia seeds and some fresh pressed apple juice with a touch of lemon.
>>42729758
I had a cheat day yesterday, so I am fasting today.
>>42729758
I didn't eat anything because I'm not a cuck. IF for life
>>42730457
>hot food in the morning
Don't you feel heavy after all this? I will just have a 150g tub of greek yoghurt with diced strawberries and 3 tablespoons of oats with a cup of coffee
>>42730488
no actually the guy on the right is literally /fit/ no matter how good his body is or how alpha he is in the end the fat balding manlet on the left has sex with his qt asian chick every single day and the guy on the right sits at home alone every day contemplating his life and why noone loves him.
>>42729758
Oatmeal with a mushed banana and cinnamon
A plate of two sunny-side up eggs and three sausages.
This is my standard breakfast throughout the week. Leaves me warm and full