How come professional boxers do hundreds of push ups? They

Boxing is 60% endurance and 40% technique

>>42725385
serratus anterior

>>42725385
Over 20 reps and no lower rep work does nothing for hypertrophy. I'm not sure why they do, maybe to keep the delts and abs strong to stand tall and keep their guard up.

boxers have no fucking clue how to train
most boxers at regular boxing gyms are DYELs
and the jacked pro boxers you see on tv like tyson holyfield klitschko are all juiced to the gills

>>42725385
haha weed dude!!!!!!! yeah blaze!

File: Muscle Stimulation - Intensity vs Volume.jpg (316KB, 550x572px) Image search: [Google]

316KB, 550x572px

>>42725575

>>42725600
Oh look, another inconclusive study.

Point was that ONLY higher rep training is bad. The literature only agrees that multiple rep ranges are best. As to the best single rep range for size, high reps is low on the list and a quick Google search will yield hundreds of studies saying this

>>42725588
>Boxers have no idea how to train to be weightlifters
fixed that for you
[spoiler]It's almost as if athletes train to do their sports instead of lifting weights to try to cure crippling body dysmorphia[/spoiler]

>>42725857
What?

>>42725575
Cardio is more important for boxing than strength, and high rep push ups may also help you get used to having arms and shoulders full of lactic acid.

it's true boxers have no chest