>There are people who still don't run a quads, posterior chain, upper body split instead of ppl
Why
>>42725220
i will eat shit and i will still make more gains than you
>>42725416
Explain
>>42725416
>>42725220
Why would i want to run a split like that?
>>42725724
If you're cool with looking massive from behind only
>>42725724
Personally, because I care more about legs and back than any other training priority. Its fun