Honest question, is anything like pic achievable with only 5x5 type training or going with Reg Park/Arnold Golden Six old style training?
>>42720351
Guy in pic has been on steroids since he was a teenager so to answer your question, no. He weights 225 at 6ft and still looks that lean.
>>42720394
>225
>Klokov
hes 235
>>42720351
No idiot. this guy had a very extensive training program 6 days a week with perfect diet and discipline. PLUS roids.
what the fuck makes you think you can do the same with some minimalist bullshit
So you want to build the physique of an elite lifter by doing a very basic beginner of routie?
>>42720351
Sorry OP, but your question ranks as one of the dumbest I've ever read here.
>>42720351
You look like pic related after olympic lifting at the highest level for 20+ years, assisted by a state sponsored doping program.
>>42720351
>wants to be Klokov on 5x5
To build a physique like him the first thing necessary is the build, wide shoulders, wide ribcage and hips slightly more narrow that ribs. Not many guys are built like this, and no amount of training will change that. Next thing you are going to need is a lot of roids, elite genetics, and decades of training.
tldr no
>>42720351
Absolutely! Don't forget to inject a variety of synthetic anabolics into your bloodstream on a regular basis for a few years though.
Is klokov what peak human performance looks like?