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>Approaching 4pl8 diddly
>Get super sick for a week, have to be hospitalised for three days
>Go back to gym
>Max goes down 70lb
>Can't get it back above just over 3pl8
>It's been 4 weeks
>Hitting PRs on OHP and about to hit 3pl8 squiddly
What the fugg /fit/
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Your psyching yourself out, take your time with the setup and always know you can pull more than you think you can.
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>>42719409
Y...yeah?
You think brah?
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>>42719426
you will make it buddeh
remember to stay hydrated so you don't get sick
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>>42719426
Yeah man, if all your other lifts are going up and you've only been out a week, there's no reason your 1rm should go down 70lbs. It'll come back quick once you've built up enough fatigue. Probably your next deadlift session should feel good again.
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Thanks brehs
We're gonna make it
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>>42719721
no question about it
Thread posts: 7
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Thread images: 4