I'm currently at about 120 lbs overhead press, and I want

>>42717622
Literally any program that incorporates progressive overload

>>42717626
Currently on GSLP, I've stopped completely on OHP. Does GSLP count as a program that incorporates progressive overload?

>>42717622
>arms in front of face
>barbell somehow still behind the head.
How do I into no-hands back squat?
I'm pretty sure I've seen a video of Bradley Martin doing some tho.

>>42717682
Better yet, where can I buy abstract weights? Am I lifting 3, 4pl8s? I dunno, but it seems vaguely impressive.

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>>42717622
Man, you're still on your newbie gains if you're only pressing 120. Just keep doing whatever you're doing.

>>42717711
I've deloaded 3 times on OHP at 120 now. I am I really still on newbie gains?

>>42717717
How long have you been lifting?

>>42717723
8 months now I think? I started lifting mid January. All my other lifts are still going fine, my OHP is just stalled out.

>>42717739
Well, shoulders OHP usually stalls first. Don't worry about it too much.

>>42717747
Maybe, but it's just the back to back failures at the same number that have had me worried.