is a pull with +100 kg adittional bodyweight possible to

>>42716635
Maybe for 1 or 2 reps, if you practice hard enough. The thing would be attaching 5pl8 to your body without it throwing your balance around.

>>42716635

Depends on how much you weigh?

>>42716654
lets say 160-180 lbs, not heavier than hat

>>42716663

Why do you want to do 200 kg?

>>42716680

for the bitch ?


anyways my bodyweight is 70 kg

>>42716663

200kg is probably impossible natty, here is a roiding monkey doing barley 160.

https://www.youtube.com/watch?v=K-pYSMwxZAQ

>>42716696

you sure ?

this guy weights 440 lbs and did 10 pull ups, dude looks natty

https://www.youtube.com/watch?v=yepH_sHvjig

>>42716694

lol shit sorry im doing mental math kg to lbs. Id say you could do 100kg, but you'll have to be very specific to training weighted chins, 3x5.

>>42716708

so a 170 kg pull up is attainable natty you say ?

>>42716635
Id be willing to say you can, I just started adding weighted pull ups and chin ups to my routine a month ago and I'm at 2 45s for sets of 3 at 190lb bodyweight and I'm hella weak for my body weight and in general

>>42716708

how long would it take ?

>>42716716

no way

https://www.youtube.com/watch?v=M8SX2JELimE

and if you do weighted chins heavy, don't do them with that cringey chin nudge

>>42716717

thats great, 260 lbs pull ups for reps is a good way to go, whats you max bench ?

>>42716722

Shit dog depends on if you stall on leaner progression, how your diet is, how you're doing your deloads, what other goals you have, where you're at on weighted chins.

>>42716724
>cringey chin nudge

kek

>>42716736
I wouldn't know my flat bench I haven't flat benched once since I started lifting lol my incline is only 195lbs for 2-3

>>42716736
Oh shit also thanks anon

>>42716774

no problem bro, 260 lbs is heavy, and most to no say everyone cant do pull ups at that weight, you probably think you are weak but your arms are probably stronger than you think

>>42716702
Those are very bad pullups

>>42717027
Still mate, 440 lbs, also why bad pull ups ?

>>42716644
Use a 100kg kettlebell

>>42716702
THose are absolutely not pull-ups

>>42717050
He didn't go up anywhere near high enough and he was jerking his whole body to go up

If thats the best you can do at your weight just do lat pull downs or something

>>42717050
Those are literal crossfit tier pull ups except even in crossfit the fat chicks get higher

>>42717156
440 lbs

>>42716635
Probably not, unless you have Brock Lesnar genetics or something.

>>42717197
Yeah and I deadlifted 700 pounds from rack that was 40cm off the ground, am I DLing 700 pounda now ? Damn Im fucking strong.

>>42716635
Yeah. I'm weak as fuck, natty, bordering on skinnyfat and can do a chinup with 40kg added so I don't doubt that someone that takes training seriously and dedicates their time to achieving max power on the pullup could achieve.

>>42717346
Post pic of body please

>>42717346
Your bw ?

File: WIN_20160927_23_47_51_Pro.jpg (49KB, 298x415px) Image search: [Google]

49KB, 298x415px

>>42717365
When I last did that I weighed around 90kg I think. I'm a lot lighter and weaker right now at 82kg so I'm honestly not sure if I can still do it.

pic related was at ~90kg

>>42717405
Well, if you say so. Its not like I can prove you right, can I?

You would probably doubt that I can overhead press >80kg as well.

I told you I look skinnyfat.

>>42717397
your legs and arms look good but your whole core looks dyel

what a weird body

>>42716717
>pullups with lmao2plaet added weight
>i'm hella weak tho
Why do people do this?

>>42717556
yeah, I have a small ribcage which makes my waist tiny af. My legs are super weak yet rather big, its weird.

File: 5112016.png (685KB, 960x600px) Image search: [Google]

685KB, 960x600px

>>42717556
its better with less bf as I store a lot on my core I think.

>>42716696
yeah but he did not attach 160kg the total weight here is 160kg

hes pretty weak for a roid monkey i can do 1 rep with total 150kg and im very natty

>>42718115
Whats your bw and max bench ?

Around 3 years for the average Joe.

>>42716635
there's a dude at my gym that I've seen do pullups - not chinups - with 180lb added. He doesn't look that big either. I wouldn't be too surprised if he were able to get pretty close to 100kg neutral grip chins.