I skipped my fucking workout because I fell asleep. The day before was rest day.
I just realised that I need a psychologist, because now I'm sitting here, hurting myself, because in my head I lost the progress of over a year and I can't unhate myself, so I need to punish myself.
This is fucked up. If I look into the mirror, all my gains are gone!
>>42716523
>body dysmorphic disorder