Loads of hate on this board so you know what let's have

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>>42715946
>Loads of hate on this board
Perhaps you'd be more comfortable back at home...

>>42715955
How about you fuck off to /b/ instead of encouraging your fellow /fitizens/ to lift more

>>42715964
this unironically. go back to youe larp containment boards. save fit for those who actually lift

>>42715970
>Save fit for those who actually lifts

You're the cunt who laughs at beginners when you should be educating and encouraging them to build a better body

>>42715964
>>42715970
Why do you newfags insist on turning 4chan into reddit?

>>42715946
go to the progress thread. there people actually do shit thats worth congratulating

Lifts are going up, weight too. Close to 100kg, still an obese weakling. Won't stop bulking.

can someone encourage me to go to the gym pls

im skinnyfat 6'1" 160 lbs and dont know how to conduct myself or what the general etiquette is and i am terrified

>>42716532
the sooner you realize nobody gives a shit about what you do the better

everyone starts from somewhere

>>42716519
keep it up bro, good work.

>>42716532
be polite and ask if in doubt, most will be helpfull but do not take any shit if anyone is taking the piss.
everyone starts somewhere and the sooner you start the sooner you reap the benefits.