After my workout (5x5) sometimes I'm extremely tired and

You can eat it after work outs sometimes, but in general you better avoid trash food.

>>42715015
any ideas on whats good food to refuel after a workout?

>>42715052

Protein bar or shake

>>42715052
if you can time your workout before a meal, do that. if not, cottage cheese + vegetables, fruit and nuts, protein shake, etc.

snickers is nutritional garbage and you shouldn't be regularly eating it, much less after you work out.

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>>42715099
>protein bar
>any better than snickers bar

>>42715115
Kodak looking like a jet set radio character

Thanks guys

>>42714997

Snickers bars are pretty decent really, maybe best wean yourself off slowly but don't stress about it