https://forum.bodybuilding.com/show thread.php?t=749711 So

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Anonymous
2017-09-01 10:45:50 Post No. 42713992
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Anonymous 2017-09-01 10:45:50 Post No. 42713992 [Report]

https://forum.bodybuilding.com/showthread.php?t=749711

So this guy claims he got that body with just push ups and situps.

It seems /fit/ lied to me again.

>but you need the gym
>calisthenics doesn't work

Anonymous 2017-09-01 10:48:03 Post No.42714009
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Anonymous 2017-09-01 10:48:03 Post No.42714009 [Report]

He could've had some muscle before doing this routine.
There is physically no way to work biceps with either push-ups or sit-ups.

Anonymous 2017-09-01 10:48:05 Post No.42714010
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Anonymous 2017-09-01 10:48:05 Post No.42714010 [Report]

>>42713992
Manlet gains are very real. When it comes to putting on muscle, manlets have a ticket to easy street.

Anonymous 2017-09-01 10:48:20 Post No.42714011
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Anonymous 2017-09-01 10:48:20 Post No.42714011 [Report]

>>42713992
>looks like shit
Seems about right

Anonymous 2017-09-01 10:48:34 Post No.42714016
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Anonymous 2017-09-01 10:48:34 Post No.42714016 [Report]

>>42713992
>So this guy claims he got that body with just push ups and situps.
Of course he's lying, with that ""body"", he must not have done anything at all.

Anonymous 2017-09-02 01:31:23 Post No.42715347
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Anonymous 2017-09-02 01:31:23 Post No.42715347 [Report]

>>42714010
5'9 here, it feels so sweet

Anonymous 2017-09-02 04:11:58 Post No.42716410
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Anonymous 2017-09-02 04:11:58 Post No.42716410 [Report]

He's an out of shape fatass. 8 months of situps and pushups? More like 8 days.

Anonymous 2017-09-02 04:21:25 Post No.42716471
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Anonymous 2017-09-02 04:21:25 Post No.42716471 [Report]

>>42714009
thats why he doesnt have any biceps ya pinhead

https://forum.bodybuilding.com/show thread.php?t=749711 So

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