Is it possible to develop a good routine involving only dumbbells

https://www.bodybuilding.com/fun/the-ultimate-full-body-dumbbell-workout.html

This is what I'm doing

Why don't you try it and tell us if it works. Remember, don't post again until next year.

yep, squeeze every rep, feel the stretch on the contraction

change up the scheme, maybe pause for 5 seconds on bottom of reps etc, lots of ways to keep it interesting and change it up once you harness the true power of the dumbell

But you need to increase the weight, if you want to make gains. Do you have the money to buy bigger dumbbells every month?

>>42713997
I'm quite weak and the dumbbells I have go up to 20kgs, which is more than enough for the time being since I'm probably going to have the money to join a gym in a few months.

If they're heavy enough fuck yea. Rows, OHP dumbbell cleans and snatches you name it

>>42713959
found the nigger