How do I take control of my mind? I keep letting it control me and let me obsess so much
>>42711181
Stay too busy with other things to let your mind wander
>>42711181
https://www.youtube.com/watch?v=0WNVfLNivDs
Just chill
>>42711181
Meditation unironically. I'd have never so much as set foot in a gym if I didn't start meditating and slow my head down.
Poop