I have back problems and my doctor said I should refrain from

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Anonymous
2017-09-01 05:02:04 Post No. 42710498
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Anonymous 2017-09-01 05:02:04 Post No. 42710498 [Report]

I have back problems and my doctor said I should refrain from going to the gym. I used to go to the gym all the time, but the lack of motivation and mom's comfy food back home got me fat. I can't get a bike for a few reasons, so is swimming my only real option?

Anonymous 2017-09-01 06:00:30 Post No.42711034
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Anonymous 2017-09-01 06:00:30 Post No.42711034 [Report]

Why didn't you ask your doctor what the fuck he wants you to do?

Anonymous 2017-09-01 06:07:13 Post No.42711106
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Anonymous 2017-09-01 06:07:13 Post No.42711106 [Report]

The best way to heal a bad back is heavy deadlifts and power cleans. I say do 20 singles of each, heavy as you can 3 times a week.

Anonymous 2017-09-01 06:19:52 Post No.42711223
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Anonymous 2017-09-01 06:19:52 Post No.42711223 [Report]

>>42710498
Wow what a qt

I have back problems and my doctor said I should refrain from

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/