Is this look caused by low body fat, or by cutting weight before weigh ins?
How do I get such a toned face with defined features?
No water
>>42709818
Doesn't this cause water retention?
bodyfat, genetics, and no sodium
>>42709833
After 24 hours yeah
>>42709793
Superior Irish genes
Seems like low body fat, he had to cut for 170 and didn't look as bad.
>>42709793
Low bodyfat and no water retention (avoid salt)
Jesus, how are you guys so uneducated about weight-cutting? He does something called "waterloading" a week before the weight cut, so the water retention is at it's minimum. Then he stops drinking water and sweats 10-15 pounds of it in the sauna/hot bath/doing exercise in a sweatsuit. This is a combination of low body fat and sweating 15 pounds of water out of your body.
>>42710026
He never cut for 170. In the second picture he weiged in at 168 pounds. In the first picture he weighed in at 145. Huge difference.