How important is water on a cut?
I was drinking about a gallon a day and got light headed, so I stopped.
After this I noticed my weight loss stalled, is water really that important?
>>42709342
Your body is retaining all that water, which is why it's called water weight. How active are you while cutting? Cardio helps
>>42709466
How do i lose water weigh?
>>42711148
As stupid as it sounds. By drinking more water
>>42711148
by getting off creatine
>>42711148
Hydrochlorothiazide
>>42711148
Restrict Sodium Intake
>>42711148
Intermittent fasting/ clean diet and cardio