>tfw short arms >tfw long femurs >have never been able

same, all shirt sleeves are also like 3-4'' too long for it, it sucks.

tbqh if i were built like you i would only do deadlifts from boxes or rack pulls

the chances of fucking yourself up when your leverages are that garbage are really high

>>42709396
I just pull really wide sumo

It gets the job done

>Be me
>Long femurs
>Short torso
>Short shins
>Cannot for the life of me squat without doing a wide lowbar that almost looks like a goodmorning
Fml

>>42709443
This is me also. Is there anyway we can squat correctly?

>>42709340
Well maybe I have deadlifts on easy mode, but squats and bench press fuck me up hard.

>>42709456
>>42709443
squat with a lot of hip abdution to make your femurs artificially "shorter" from a side perspective, this will allow for a more vertical torso

unfortunately it also puts a fuckload more stress on your hips, and people with some hip geometries can't do it/will fuck themselves up doing it/are weaker in this position

other than that you're stuck squatting with a lot of forward lean

>>42709487
Tried that for a couple of months - had absolutely no power out of the hole

I have no idea how people can squat strong with lots of hip abduction and/or a wide stance. It's fucking difficult