>not doing full body 6 times per week
https://www.strongerbyscience.com/high-frequency-training-for-a-bigger-total-research-on-highly-trained-norwegian-powerlifters/
>>42707930
>https://www.strongerbyscience.com/high-frequency-training-for-a-bigger-total-research-on-highly-trained-norwegian-powerlifters/
>study on norweigan powerlifters
>a group of guys juiced out of their minds can train multiple times a day
ground breaking