Is animal pak a meme supplement or is it effective? What vitamin

>>42704312
>fish oil capsule
>single adult multi vitamin
>taurine, creatine, beta alanine, citruline malate in pre-workout
and, the most important one:
>250mg test e and 250mg deca e3.5d, 50mg dbol ed

>>42704359
trap, pls leave.

>>42704312
>adult multi because why not
>vitamin d if I'm not getting any sun. going to be a concern soon
>creatine 5g daily
>caffeine from coffee or pill
I take things as long as they're affordable and there's good evidence that I can get a benefit from them that I can't get from just eating right. most things don't fulfill these criteria.

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You piss the majority of your vitamins away. Don't do it. Get it from fresh foods, fruits, vegetables, and placenta.