Hey fit. Im pretty obese 145kg at 5ft 10 however due to my new

Fuck what anyone else thinks, go Swim until you're a shredded sick cunt

145kg at 5'10 isn't pretty obese, it's fucking gigantic, you need to get to work asap, if you're worried about that just leave your top on in the pool if you're allowed?

If it's in your apartment complex surely you'll know everyone there anyone? And let's face it, they know you're a fat bastard anyway.

>>42701627
**everyone there anyway

>>42700475
Here's the thing fatty.

Weight loss isn't about exercise, It's about diet. Full stop.


Exercise is fucking based for developing strength, endurance, and strengthening your heart. But it does FUCK ALL for weight.

Stop eating like shit and eat real food at less than your caloric needs and the fat will melt off.

>>42700475
Jesus fuck OP you're literally 2 of me

>>42700475
If you're self conscious get a rash guard to wear in the water. Or go in quiet hours if such a thing exists for you.

>>42700475
Man fuck what other people think about you.
What's more important? The opinions of some people that won't be in your life for more than a couple of years, or saving yourself from dying painfully while living your whole life knowing you have failed yourself?
Fix your diet asap, hit the pool, or the gym, ideally both and change your disgusting self for the better.
You can make it brah, this is about yourself and nobody else. Never forget that.