Is this even possible?
How would one go about achieving this physique?
>>42697036
literally steal someone else's gains
>>42697036
by reinventing human anatomy
>>42697048
What do you mean anon?
There's nothinv wrong with his anatomy
>>42697041
I have a question....has Rich Piana's body been cremated yet? hehehehe......
Leave humanity behind.
>>42697616
those gains are oil
>>42697036
Steroids and do the same thing OmarIsuf did, 10 000 pull ups in a year. And keep doing that for every year.
I personally plan to implement it to my next years routine, Omar got pretty sick back gains from it. It's the road to the Dio upper back.
>>42698270
Go on..
>>42698286
That was it. Literally just do 10 000 pull ups in a year, thats about 60 every other day. And this is in addition to your other back work like deadlifts and rows.
https://www.youtube.com/watch?v=cnBylPLfVYI
At some point in this video you can see how much muscle his back gained during that year, it's pretty good gains.
Dio is the ultimate gains goblin
>>42697259
either gene editing or artificial breeding