What's better for cutting >Keto + Intermediate Fasting

>>42695185
Count your calories, fatty

>>42695185
>intermediate fasting
kek

>>42695185
If you are really dedicated macro counting works wonders if not stick to calorie counting if even that is too much go keto or some other meme diet.

>>42695185
>Intermediate
I'd go for the Easy fasting instead and work your way up to hard eventually

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>900000 years of unbroken reproduction chain, violence, disaster and survival
>get born
>have genes like that

This is why Im extremely doubtfull that probability is a real thing and not an illusion

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>not doing veteran fasting

>>42695185
black pussy

>>42695185
Intermittent fasting with a balanced diet lots of water and a consistent exercise routine along with extra activity throughout the day.

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>>42695185
People only think ketosis works because it causes them to lose water faster, and then they see themselves in the mirror and think they lost fat.

Stop falling for retarded memes, just eat consistently at a deficit and do lighter workouts.

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>>42695208
>>42695213
>>42695221

>>42695185
Black girls are just not attractive

The real benefit to intermediate fasting is getting your hormones back on track. Other than that it's an arbitrary schedule that helps keep snacking in check

>>42695221
lol

>>42695246
It's OK, Anon. I still love you.

>>42695185
Just do a full fast fgt.

>>42695205

/thread