How do I get my abs to pop? Is it a lost cause? Should I

Your belly button looks like a vagina

>>42694790
Can't tell OP, show us your dick so I can gauge if abs is possible for you.

>>42694790
Nice fucking scar fag, what the fuck did you do, replace your fucking legs?

>>42694803
i reckon he had too much skin left

how much weight you lost anon

>>42694806
>getting fat in the first place

>>42694790
Gorilla crunches milad. On each rep, chruch slightly >>42694799
from side to side. Once they become too easy, time for dragon flags

>>42694803

He got longer legs to join the lank master race.

>>42694814
Those look pretty brutal, I'll try them out

>>42694790
christ man do some fucking decline presses
and lose some weight for the abs thing

>>42694852
I am doing decline presses, even with 10 kg weights on the chest

>>42694799
fpbp....also ckd

>>42694808
>he doesnt get fat for the calf gains

>chest gap
im so sorry but youll never make it
t. fellow chestgap bro

>>42695132
You can't see it due to my chest hair, but I actually got decent cleavage for a guy.

>>42694852
not op but what would decline presses do for his physique?

Is there something else you can do instead to get similar effects?

>>42694790
weights