Hey /fit/ 6'2" Skinnyfat lanklet here, first year of

Fix your shit posture first. Elliot hulse has a good video about your duck ass and sticking out belly

start to associate exercise and lifting as a fun or therapeutic time for yourself and try to do something active as many days as possible.

or develop emotional problems that require you to endure a grueling training regime you dread, to attain some goal that will make everything worthwhile

lifting/exercising is fun, training is not

>>42692969
S T I C K Y
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S-summer amirightguys

>>42693346
>as a fun or therapeutic time for yourself

this is actually what gets me to push my self to the weight room on days I feel lazy.

>>42692969
>6'2

your gyno is taller than some manlets

>>42693346
>training is not
I train boxing 6 days a week and I can confirm it is not fun but the rewards are incredible beyond description