Hi /fit/. I've been trying to kick bad habits for over 2

>>42687134
I have the same problem society needs to go all out and go to war with Porn and expose the danger too. Honestly what made the battle easier for me was finding Christ.

Good luck to you

>>42687271
It is promoted by literally everyone anon and as a result, everything has been sexualized.

>>42687134
Stoicism helped me combat porn addiction OP. Look into it.

This is my biggest addiction too. I think it is because it is free and society has become so sexualized that it is impossible to fully quarantine yourself from pornographic images.

It would be like trying to kick heroin if it was free and advertised on television.

>mfw as soon as I quit porn and regular fapping I go all premature ejaculation

Anybody know how to fix that? It's the only thing stopping me

>>42687415
Any book recommendation? Other than meditations, I mean.

We are all our own worst enemies. To overcome yourself, you must even kill that which you love. Have you ever been a villain to yourself? When you see the villainy of the self rear its ugly head, you must kill it. You must burn the heretic down, and only then can you be reborn like the phoenix and rise from the ashes.

Some things to consider:

Why is porn so readily available free?

Why does it rank among the top data usage on the internet?

Why are you watching a video of two people engaging in sex as if it's normal?

Corporate porn jews have poisoned your mind and conditioned you to sit alone in your room and click on your computer for sexual stimulation while Chad goes out to win the affection of real women and insert his penis in them to make them cum weak-kneed trembling orgasms. Stay woke.

>>42687523
what is this from?

7 days in

>>42687546
an interpretation of Thus Spoke Zarathustra

>>42687568
>mfw 7 days without porn was almost 10 years ago

>>42687134
I couldn't quit porn until I told my girlfriend how bad the problem was. it was one of the most embarrassing and humiliating experiences of my life. if you put yourself through the same, you'll stop.

>>42687584
>Thus Spoke Zarathustra
i've been meaning to read that

>>42687590
me too I think
I relapse often but I get further and further each time

>>42687533
>Why does it rank among the top data usage on the internet?
because humans evolved to want to fuck and see boobies
>Why is porn so readily available free?
because people will get it free anyway, by pirating it, or by starting a site that just copies paid videos. They make money off ads
>you to sit alone in your room and click on your computer for sexual stimulation while Chad goes out to win the affection of real women and insert his penis in them
So in other words Chad wastes all his time chasing after women, while I get something almost as good for 0% the cost and 10% of the time investment

I mean I agree it's psychologically unhealthy, especially since it makes people develop more and more degenerate fetishes until they start watching sissy hypno shit and turn into trannies. But I don't think it's a conspiracy and I don't think masturbation or normal non-fetish porn is all that bad for you

t. on nofap, while on trenbaloney, trying to resist my urge to watch porn right now

>>42687635
>trenbaloney
kek i thought this was a supplement and searched for it on amazon until it hit me

get a porn blocker plugin for your browser, and when you type in the password just smash your keyboard


alkshdfpaosidfj;salfasf

bam.

>>42687710
any idea how to block it in android?

>>42687710
This. DOES. Not. Work.

You will just find ways to get rid of the blocker and vow to never put a blocker.

What you need to do is say you are not the kind of person who look at porn. A tool won't do the work for you.

IMHO:

There's nothing inherently wrong with porn, by itself, nor is there anything inherently wrong with masturbation, by itself. Together and done frequently, that seems to be the problem.

It is natural to want to look at porn because we all want to see attractive people. That's just facts. Masturbation is also natural as a form of sexual release, which is important since our bodies naturally crave it. However, when you masturbate to porn, it's no longer just sexual release: the "high" from masturbating to porn is only slightly worse than the high from sex itself. If you get too used to it, it will 1) make sex less satisfying and 2) make masturbating to porn more of a priority, since it's so easy to do and easy to get more "extreme" versions of (that is, more extreme porn or more extreme masturbation aids).

Ultimately, I'd just stick to the mantra of "don't get easy highs". I'm more lax when it comes to attractive (naked) women, since it could be argued that we'd see attractive women all the time if we lived in an ancient tropical nudist society (and I'm at the point where a sexy picture is no longer a fap trigger). But masturbation and masturbation to porn are easy highs, and you could honestly be doing better things than them. So I just avoid doing them.

>>42687775
a blocker is a reminder you faggot

that's like saying nicorette doesn't work for smoking

>>42687772
i'm sure they have something in the app store

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>marijuana
>bad habit

Dumb /pol/ poster.

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>>42687786
>don't get easy highs
That an interesting take on it. Also masturbation without porn doesnt fill me with some sort of regret after.

>>42687810
I smoke weed everyday and am from pol, maybe you should be less of a whining pussy

>>42687810
I don't know about you but weed made me really lethargic. Also gained a lot of weight from all the binge eating when high.

D O P A M I N E

Your brain is craving the usual dopamine spike from porn. The method is the same from how you stopped smoking and overeating. THe brain needs to reuptake on dopamine, just say no. It willl beg you to reuptake because you made it get used to that elevated baseline of dopamine.

From now on only get natural dopamine highs liek from exercise or accomplishing things or holding a girl's hand or whatever.

>>42687895
>just say no
when i dont watch it for a few days i feel this sense of dread like an existential crisis and relapse

>>42687895
>From now on only get natural dopamine highs liek from exercise or accomplishing things or holding a girl's hand or whatever.
why are those dopamine highs "good" while fapping dopamine highs are "bad"? what's the difference?

>>42687905
>brain constantly got candy
>candy is withdrawn
>brain craves
>brain begs
>brain starts to sulk

You're paying for all those years of elevated dopamine. Bear it now. It's like losing weight right? All those years of accumulated weight won't magically come off.

It ain't gonna be easy but I suggest you supplement your dopamine reuptake with natural highs. I like meditation and skipping rope.

>>42687928
>I suggest you supplement your dopamine reuptake with natural highs
i already exercise and read desu. but baka brain takes me back to porn.

>>42687919
From the brain's perspective, it's all the same.

It's just that there are healthier means to get dopamine. Watching porn and fapping is NOT inherently bad, it's when you overdo it and get addicted to it that makes it a bad habit.

Besides the addiction part, porn is known to rewire your brain and make you inclined to be socially anxious and even trigger porn induced ED. Weight the pro's and con's.

A benefit is that sexual libido can be assuaged when you need to be focused or not distracted by every skirt and tail you see. Also it's also a form of stress relief, but I really don't advise using it as the main way of relieving stress.

>>42687960
Well, you've already quit smoking ciggies, it's the same ordeal. The longer you go without it, the more it gets easier.

That said, do you have a sexual outlet like a GF? Sexual energy needs to be released and not suppressed.

>>42687710
kek i just installed a porn blocker and it blocked 4chan

>>42687996
>GF
Where u think u are ?

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>>42687996
>GF

>>42687974
>get addicted to it
"porn addiction" is not officially recognized. it has been suggested many times, but turned down due to lacking evidence.
>porn is known to rewire your brain and make you inclined to be socially anxious and even trigger porn induced ED
no, it's not "known" to do that. weirdos on the internet (like yourbrainonporn.com) say it will do that, but where's the actual science?

>>42687134
>porn kills love
>what is love?
https://www.youtube.com/watch?v=Pe5q_TdKbsk

And thus we get the typical lines of unsubstantiated broscience blaming videos on the internet for their own lack of ambition or drive when really they're just shitty, lazy people

>>42687974
>even trigger porn induced ED
"CONCLUSION:

We found little evidence of the association between pornography use and male sexual health disturbances. Contrary to raising public concerns, pornography does not seem to be a significant risk factor for younger men's desire, erectile, or orgasmic difficulties."
https://www.ncbi.nlm.nih.gov/pubmed/25816904

>>42688073
I spend hours on the internet watching porn which i could put into something productive. I have no problem with drive or ambition. It because that im ambitous that i wanna be rid of porn

>>42688047
Hardly scientific but
>http://globalnews.ca/news/1232726/porn-causing-erectile-dysfunction-in-young-men/


>"porn addiction" is not officially recognized
It may not be an offficial medical term but you're addicted when you can't live without, or you do it at least once everyday. To the point where you'd forgoe interaction with women for masturabation. That's addicted to me. You get your fix from that source instead of actually ejaculating inside a vagina.

i tried to quit. then i started fucking hookers, now im addicted to that.

i wish i were joking.

>>42688128
Thankfully, hookers disgust me so no worry there

>>42687134
Love is for faggits

lol just stop being addicted. it's not hard u dip.

>>42688096
Good goy

>>42688100
If you weren't looking at porn you would be playing videogames or watching TV or napping. You aren't addicted, you're fucking lazy, and wishing otherwise doesn't change it

>>42688179
>No meme answers, please. Thanks!!

>>42688111
Quit putting pussy on a pedestal you fucking moron. Not even girls want you to do that

>>42687635
Shut up you worthless ledditor

>>42687458
edging and kegels

>>42688203
i watch it at night anon

>>42688144
Thats the thing, you get off to the thrill rush/degradation of the woman.

I can go on tinder and pull a solid 7-8 and fuck her within 2 dates, but id rather go on backpage and find a 3/10 and fuck her because of the thrill rush of not knowing if I will be robbed/killed/raped as well as humiliating a woman for mere change.

Its really fucked up.

>>42688220
>Quit putting pussy on a pedestal you fucking moron.
>implying

Do you actually prefer your hand over a tight wet vagine?

>>42688237
So you're telling me you have a real job, and probably lift, yeah? Then who gives a shit what else you do with your time. How much more productive do you want to be?

Get laid regularly or cancel your internet

>>42688267
Of course not, but the difference is much more marginal then you imply, at enously greater expense and effort

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>>42687271
>Christ
Lmao

>>42687473
Not him, but "The Emperor's Handbook" translation is my favorite for Aurelius. Additionally look up Seneca's "Letters from a Stoic"

>>42688284
maybe you are right anon. thanks for the help.

>>42688306
will check it out. thanks.

Seriously lad, stop stressing about it. It isn't that big of a deal. Just do shit to occupy your mind, and go out and fucking talk to people. Even if you don't have any friends, if you look semi decent just go up to someone walking the same direction as you and say "Hi I'm Anon what's your name?". Seriously lad once I started hanging out with friends more I stopped porn completely. Still beat your dick tho, at least once a week. Trust me, if you go too long without a solid fap, the lights start to go out. Use it or lose it.

>>42687134
Don't get rid of it, replace it with something better.
Sexuality is natural. Abusing sexuality is not.
Be at peace with your sexual feelings.
I find fantasies help a lot, as does erotic literature and so on, which is generally regarded as less exploitative and smutty, and downright artistic/tasteful.
inb4 hentai is art

>>42687603
Why would it be the most embarassing experience of your life?

>>42688350
Alright, i will try my best anon. Although i dont know if the talking to people thing will work, i am autistic as fuck

>>42687810

t. addict in denial

>>42687603
>if you put yourself through the same, you'll stop.
i dont know about this anon. what would your girlfriend think?

>>42687271
>finding Christ
That is theologically incorrect

>>42687134
Basically you cuck yourself by watching another guy fucking a women in front of you. Do you want to be a cuck?

That mindset helped me nearly instantly.

>>42688438
don't you view yourself in the place of the guy?

>>42687523
>€v¶h0r1¢

>>42688128
The funniest is that everytime I fuck a whore I loose interest in porn immediately and don't feel the need to watch and fap at all for a good month.

>>42687533
>unironically /pol/posting
Oh my

>>42687271
I put my crucifix in my usual porn watching spot. The next relapse i moved rooms. I can feel god and satan fighting in my head. Pray for me please.

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porn itself isn't bad.

i used to be looking through 20-30 different hardcore videos just to find the one that stimulates me the visually the most. nedless to say that fucked me up real good and it took me months to actually successfully fuck my gf. the sensation could be best described as a sort of a sensory overload, your brain feels like it's on the verge of cumming, but your dick never getting hard enough, making it kinda impossible in the first place.

i've moved on to somewhat more softcore kind of stuff. fb/ig fap threads on /b/ helped the transition. even the same hardcore vids i used to watch, except focusing more on the "boring" undressing parts in the beginning and not jumping from one scene/video to another. amateur POV type of thing is fine too. the key is to not overload your brain with visual stimuli.

another thing is to find your rhythm. for example, if day 0 is my no-fap day, sex/fapping on day 1 will be not so great, but if i fuck again on day 2 it will be particularly great.

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Whenever I try not to masturbate I start having depression and start questioning my sad life.

Went about 7 months once. Thought I was done for good but then I just relapsed again. Haven't be able to shake it properly since then. So far I'm on about 1 week. Hoping to get to the 90 day mark again. After that it became so much easier. At the end of the day even if I keep trying and never succeed it's better than just giving in and going back to porn everyday. I've also noticed that in benefit is that vanilla porn works on me again. Before I had to watch some degrading shit.
TL;DR just keep trying because even if you relapse you still end up watching less porn and that's half the battle.

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>>42689582
>Did go 6 weeks without porn
>relapsed hard yesterday
>after the first time thought the streak is broken anyway
>jerked off 5 times to porn in the last 24 hours

goddammit, I hate myself and my weak will

>watch porn almost daily
>jerk off almost daily
>still fuck my girlfriend almost daily no problems

if you can't do this, get your t levels tested or be more active

>>42689736
>almost daily
read the post above you to get a feel of what's actually going on in this thread

>>42688474
>I'm not a cuck cos while I watched a guy fuck my wife I was pretending to be him.

>>42689846
She's not my wife.
And since im not gay, im not "watching a guy fuck", im watching the girl.
You sound like those guys that play females characters in MMOs because they "dont want to stare at a man's ass all the time", flash news if the cuck thing pops in your head while watching porn it probably means you are a closeted cuck.

>>42687905

I used to get anxiety thinking about death and my own mortality and occasionally had panic attacks. Then I started getting laid more regularly and they subsided and then I settled down and got married and I haven't had any panic attacks at all since finding out my wife is pregnant.

>>42688096
great goy

>>42687134
love is a lie. don't let anyone else live your life.

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>>42689517

With softcore fb/ig pics I imagine super fucked up stuff to make the tame image sexier. I don't know if thats good or bad.

>>42691346
that's precisely the point. when you're overloading your brain with dozens of hardcore clips, your brain doesn't even get the chance to imagine anything. and when you go back to softcore, you don't get anywhere near the same arousal because your brain is way too used to hardcore bombardment by that point. not leaving room for imagination is exactly where the problem lies.

>>42687775
>What you need to do is say you are not the kind of person who look at porn.
THIS. you need to talk about it to someone to put it in perspective

Can going cold turkey on porn cause psychosis? I read this weird story that made me stop all of a sudden 3 weeks ago, and now im super paranoid, jumpy, etc.

>>42691413

That actually helps, thanks anon.

I found transitioning to written stuff helped a lot. Just as much variety bit forced me to use my brain more.

literotica helped a lot.

>>42687134

Just one vice? Don't beat yourself up. Most people have way more than that, if they're honest with themselves. If it doesn't interfere with your relationship(s), no big deal.

>>42687134
r/nofap (unironically)

"I didn't come this far to only come this far."

>>42688096
what a goy!

>>42687533
>Why is porn so readily available free?

>Corporate porn jews have poisoned your mind and conditioned you

https://www.youtube.com/watch?v=8XkrZPZI2uU

>>42687710
This is unironically what i did. I put k9 web protection in my browser, managed to enter a random password, deleted the email address associated with it, and got rid of my smartphone.

>>42687415
>Stoicism
I'm a Stoic myself. Can I ask what specific attitudes you've inherited from Stoicism that have empowered you to resist porn?

>>42688395
If she can't accept your demons, she is not the one for you.

>>42687603
My wife is ok with it.. that's part of my problem.

>>42693245
I applaud you. You were willing to make the painful sacrifice. You are greater than most.

>>42687810
weed rapist over here.

>>42688096
personal anecdote.
>hit late twenties, married to the hottest chick I've ever fucked. love every bit of it. somehow eventually start getting deeper into porn, literally spend hours a day surfing porn, wife and I don't fuck much anymore, can't get hard when we do. explain the problem to her, she thought I just didn't love her anymore. I read some stuff on fit about no porn. give it up and start nofap, takes about a solid month.. sexual desire actually decreased for a while. then it was like a hard reset. Able to enjoy sex with my wife, and looking at her naked again, she just told me tonight that she's never felt so close and connected to me before. feels good man.

>>42688438
>mfw I consume lesbian porn
:(

>>42689708
Hope you learned your lesson. The consequence to relapsing isn't just the single relapse. It's the inevitable re-indulgence and the self-hate that comes with it.

What made a big difference for me was not something I did on purpose, but discovered by accident. I value masturbation over porn. Because I found that porn is a cheap thrill, but masturbation is more fulfilling. (Sex would obviously be the most fulfilling, if I could be having it.) But for it to be that way, I have to actually go about it from the right frame of mind. It's not a race to completion. It's a way for me to connect with my own sexuality, fantasize, relieve stress, and enjoy myself. Not to sound woo-woo new age and shit. But you get out what you put in with all things, including masturbation. So hopefully, reading this helps you persuade yourself that masturbation is a more attractive option. If you internalize that value proposition, you'll change your behavior automatically.

i want to watch porn right now. what do?

>>42694287
be a weak willed cunt and go for it

>>42687134
My situation sounds much like yours. I wish I could give you tips but end in the end of the day, it ACTUALLY was the last time and I have watched porn since. Stay strong! Good luck

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For me it's the rabbit hole of porn. It starts off innocent enough; some young, hot teen getting fucked in a pov video or some sensual lesbian porn. Then it's onto some rougher stuff; spanking, bbw, mature women. Then I fall into the depths of depravity; traps, shemales, weird fetish hentai. After that it's the non-stop worry if I'm only attracted to dudes dressing up as chicks anymore and I have to go on no fap for a few weeks. After that I'm back to normal. It's like a drug, I get bored with my usual fix and I need something harder and harder every time. Whenever I look at porn I turn into a werewolf - the antithesis of who I am normally.

Just wanted to get this off my chest.

Anyone else have this experience? Stay strong friends.

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>>42694418
It's a very slippery slope bro.

You are all the more stronger (& a better person in general) if you quit that shit for good.

When you visualize the best version of yourself, does he give any time at all to porn?

>>42688096
>Department of Sociology, Faculty of Humanities and Social Sciences, University of Zagreb, Zagreb, Croatia.

lol

>>42687134
what is the point of not watching porn anyway?

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>>42694451
The closest I become to the best version of myself is when I'm on no fap, but all it takes is one misstep and my stupid lizard brain just floods my body with hormones and all I want is release.

I think for me to fully quit porn I'd have to get rid of the internet because on here it's free, always available, and it's really easy to just stumble into looking at porn, especially on 4chan.

>>42694471
because only americans are capable of doing science, right?

>>42694418
Not that I slowly devolve through objectively 'worse' categories each time, but my control each and every time I view it slowly slips away over the course of the session...

I say "Just this one video," before every time. One video becomes 30 videos, 30 videos become 5 tabs of 30 videos, becomes 2 hours. I've spent more time on porn than having sex, even when sex has been multi-daily in relationships. It's not even the watching, it's the searching for just the right video/scene/girl, like mental overload rather than physiological as people have said before, and having the option to see a different girl every time.

I say "This is the last time," after every time. I feel disgusted and dirty.

I lost some interest and especially time while in relationships, which affected them. One of these was getting toxic anyway so I don't mind, but I'm not too keen to be in one again until I deal with it for real.

Mostly - I'm really just a weak piece of shit and can stop anytime.

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>>42694591
I totally get that too. It's like you're searching for the best possible image/scenario/girl to finish with for hours, then once it's over you're ashamed and disgusted as you close through dozens of tabs and scrub your history clean.

Often times when this happens, I'll look at the tabs and be revolted in what 20 minutes ago I found exciting.

Sick of these feelings man.

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Porn isn't the problem dude. I never watched porn till i was 19 and yet I still never made it with women, or have been in love. Maybe I simply look like a gremlin. Probably do. But porn didn't make me this way.

>>42689517
This is a really insightful post anon. I bet a lot of other posters relate even if they haven't fleshed it out.

I'm definitely guilty of just clicking ahead to find reverse cowgirl position, and I pretty much masturbate exclusively to that position - I get laid enough and I don't even like that position very much. Just something I've favored for over a decade now holy shit.. (25 now)

All about being able to focus on what you care about the most. For me and you apparently being able to have satisfying sex with women is more important (or should be) than getting a consistent quick fix and dopamine rush.

>>42687134
I genuinely can't get my dick up with girls anymore because of porn. I thought it was whiskey dick the first time, then tried 4 more times and each time I just can't get horny enough while were laying there doing shit. Is this shit fixable?

>>42688252
you have serious issues

>>42694645
Such ashame. Seems like that emotion is weak compared to the rush of deciding to porn... I know it's not strictly bad, but it seems I am bad at it.

Well I have a fb for satisfaction besides. Fuck it, today is as fine a day as any to stop. Good advice here thanks.

>>42687271
>finding christ
wow you must be really fun at parties. i mean there's nothing wrong with being christian but there is something wrong with being a prick about it and saying shit like you "found christ"

fucking christcucks

>>42687134
Get a wife you love and make porn between the two of you.

Not memeing.

>>42687134
>go to C:\Windows\System32\drivers\etc
>open hosts with notepad
>type
>127.0.0.1 pornhub.com
>keep going untill all porn websites you frequent are blocked
>close notepad
>enjoy the withdrawal symptoms for 1-2 weeks
>cured

This was totally me too. I actually just go to bed now, because I'd always jack before bed. Now I just sleep so I get extra sleep and avoid the situation. I first knew something was totally fucked up with my brain when I'd need to imagine porn during sex. That's some serious mindfuck territory at that point

>>42687134
It can be as hard as not thinking about something, which is hard because sex is, literally, fucking awesome, or it can be as easy as thinking about something else, which is easy because other things in life are also, but more figuratively, fucking awesome.

>>42687134
It did.
Along with media and the fairly broken but ultimately happy homelife I had as a child.

Porn as well as early sexual adventures and witnessing the tole casual unrestrained sex has on people and a marriage defined my sexuality.

I never learned how to..love.
It's always been this ridiculous romantic ideal that was completely seperate from the mindless hedonistic sex that I was used to having.
And that was if I ever felt like I deserved to have sex or was good enough to have sex with the women lesbians and that one reverse trap that threw themselves at me.
Body dysmorphia plays heavily into this whole thing.

Anyway...I recently figured out that I've never made love ever. Not once and every girl I felt even slight love or care towards I always managed to fuck it up or simply let it slip through my fingers by being a wimp when it really counted. Loving and protecting the heart of women I care for.

Porn was the final fig leaf. I was able to let out all of my constant nonstop sexual energy and effort without fear of love or accidentally falling into a relationship. Again. And to help me forget that Ive been depressed my entire life and have been desperately looking for reasons to not neck myself.

But I decided to, for some reason become better.To get fit to give up porn masturbation and even excessive eating.
I had lost a fuckton of weight and was actually smaller but more fit and strong then I'd ever been in my life.

But when I asked myself why this time is different, why I'm really succeeding..I realized that I had accidentally created a fantasy woman, my own Lady Ducinea and that the love I sought would never be. I relapsed hardcore porn, multiple hour binges and hundrededs of non ejaulatory orgasms
Eating as self medication multiple hour long heavy destructive workouts for the feel good hormones.
Now, my only goal is to be the kind of man that I don't entirely hate when I look at in the mirror and an obvious dick slinging whore.

>>42687134
i find that having oneitis help with porn addiction

>>42695356
>not searching for videos of girls that look like your oneitis

>>42695229
>I realized that I had accidentally created a fantasy woman, my own Lady Ducinea
literally me anon

>>42687473
Epictetus' Enchiridon and Discourses.

I'll second the Stoicism/Nofap combo.

What kind of stimulations is acceptable if you're not fapping to porn other than imagination. I feel like my imagination is dead and I still need a little something to get off. I'm going no porn only, not no fap.

>>42696641
How long has it been since you've been close to a girl? Even if it's years, even if it's just a hug (not your mother please) just use the power of memory to have your little something. It helps if it's a real person because you remember how they talk, smell and how they kinda look (you can make em look better if you want).

>>42687134
Do nudes from exes count as porn?

>>42696635
will check it out.thanks.

>>42693417
Reset is an actual scientific thing. It's usually around the 90 day mark

>>42696711
pornography; sexually explicit videos, photographs, writings, or the like, produced to elicit sexual arousal (often used attributively):

Try to stay away from all kinds of artificial stimuli

>>42696699
Shit, it's been years. And the last time, I got in bed with a girl, I couldn't get it up. I've been trying to quit porn ever since and managed to do it a few times but always came back to it because I always did nofap with it but realised it's a meme. Porn is the evil. So now, I'll try to do it right but after a week of nothing (not even fapping) I realised my dick was dead. Didn't get a single erection all week so I started worrying a little bit.
I don't really care seriously, I can go as long as as I want without fapping but that lack of libido is disturbing.

>>42687134
not sure how much it will help you but try googling some interviews with porn actresses forced to do or coerced into doing scenes they didn't like. I used to like BDSM-lite porn, but after thinking that at least some of the actors may be forced to do this stuff I felt really bad after watching it. I switched to reading erotica, which is much less addictive, and since starting a relationship I don't even do that often

>>42694741
Yes, it is.

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>tfw jerked off 4 times today after an eight day streak
It didn't even feel good. I'm starting to think ol' Kaczynski was completely right after all.

>>42687458
Just quit porn, fap once everyday you dont have sex. Need release once a day atleast, porn is the unhealthy habit, masturbating is normal.

I'm curious about all this desu. I don't fap like a fucking madman but honestly I fap like 3-4 times a week. Using porn of course and I still find the same attraction to women as I have before all this. The only negative I find myself doing is thinking of a fap when I'm bored at home after class and don't have homework.
Are you guys trying to mindfuck me or am I missing something here?

>>42687786
>"don't get easy highs"
That's pretty fuckin good, cheers buddy.

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>>42694986
>being a windowscuck

>>42694986
>access denied
>forgot to open notepad in admin mode
>reach for some tissues

>>42694986
>just open it again and delete the lines you added whenever you want to watch porn

>>42690722
No, I never had a cuck fetish, I didn't even know this existed until it was shilled on 4chan. And I would never want to watch my gf getting fucked.

Yes, this isn't your wife and yes you watch the porn because of the girl. The girl you WANT to fuck but still you are WATCHING another guy fucking the girl YOU want to fuck.

You aren't literally a cuck but still you get off watching other people fuck instead of fucking a girl yourself.

It boils down to: Do you want to fuck girls or watch other guys fuck girls?

>>42697092
kek me too anon. i tried couple of tries before i realized what i was ding baka

the thing that worked for me was everytime I mind wandered into thinking about porn I would assertively and literally say to myself "NO".

this was a lot more powerful than it seems. Soon everytime I thought about relapsing the first thing that came into my mind was NO. after a while I began really embracing this and enjoying this level of discipline. as it would hype me up to do something else

>>42696983
what did Ted say?

>>42696769
It's the same for me, if I don't fap after like a week I don't even think about it anymore and im pretty young, I just have a low libido. Not everyone has the same libido and usually it goes down with age. Just try and fap normally, maybe take a beer to get in the mood. If that doesn't work you can always start off with something softcore, after all you are going to see a naked woman if you have sex so looking at one before you fap would be okay as long as you use it to kickstart your imagination and not just as a tool to fap.

>>42697016
Theses guys fap like 3-4 times per day, that's why they need nofap.
Normal people don't need any of this.

>>42697174
You're making the exact same mistake AGAIN.
Im telling you im imagining myself fucking the girl, that means im NOT "WATCHING another guy fucking the girl YOU want to fuck".
This aint rocket science so im gonna stop replying now.

>>42694519

Only scientists are capable of doing science. I suspect that there are very few actual scientists in sociology departments in general.

>>42689708
hey atleast you are trying to do something about it.
just don't give up and try again

>>42687568
I just passed 60 and I don't know how the fuck I did it

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How long does it take to reset your mind from porn tough? Does it depend on the person, the amout of porn you consumes or something else?
Because I've been going at it for a week and when I used to watch porn, I couldn't go for more than a few days without feeling horny as fuck again.
But now that I don't watch anything, my dick is dead. Should I keep going at it longer or should I try something else?

Post your best porn.

>>42697874
In the spirit of this thread, my favorite softcore one https://www.pornhub.com/view_video.php?viewkey=ph56ea136d900ca

>>42697852
i went from spending a few hours to find porn that i could actually fap to, to getting a boner from accidentally touching my dick after 7 weeks nofap and noporb. it was like being 13 again everything gave me a boner

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>Get my first qt3.14GF two months ago
>Can't even get erect with her, after years of deathgrippin YUUUH!
>Try to cut all pornboards/porn with some occasional relapses
>Erections are still somewhat uncontrollable/random but getting noticibly better.

Why does she bother with me. She is to kind for someone like me ;_;

All we can do is just to keep at it, and hope that we are all gonna make it.

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>>42697874
Fuck you jew.

>>42687134
It is not bad in moderation, anon. You are the problem, get a grip you fuck, just because it's free and there are tits everywhere it doesn't mean you have to be addicted. Porn is totally understandable, we as a species tend to do everything fueled by the basic need to stick our dicks somewhere. Stop trying to blame other things. You are not mature enough, and that's it.

>>42687134
Try to get tired of fucking real girls before trying to quit porn.

>>42693292
Wrong. If she refuses to help you overcome them she is trash.

>>42698041
7 weeks. Damn that's a lot. I guess I'll just continue then until I feel something.

>>42688034
You'll be back

>>42687271
>finding christ
My motivator is the social gains you make from it. You stop feeling like a weirdo, cause you're not one anymore. You stop wasting time on fapping like 30 minutes to over an hour a day, that you can spend on one of the 9 hours you spend on runescape oh god what am Idoing I have to start studying for real soon going to lectures is NOT gonna be enough on its own shit man I don't know I'm real confused, the books are so fucking huge and I don't know how I'm gonna get through this shit in what, 4 months? God damnit. I need to restructure my day man it's not gonna end well if I don't

>>42700249
Everyone who feels like this needs to realise it's all in their head.
There's chads with gf that fap, you're not a special snowflake that gets debilitated by fapping, you're just willingly brainwashing yourself into thinking fapping is wrong, thus feeling that something is wrong with you because you can't stop, thus making yourself think you're a weirdo.
Just stop fucking listening to placebo fucktards about how to live your life. I don't understand how on /fit/ of all place people still believe these things, probably because you guys aren't really /fit/izens just crossposting but i'll give it to you straight.
Motivation is for the weak, discipline is key.
Discipline is an acquired skill, all the time you're wasting trying to do nofap could be used to discipline yourself into an actual useful skill like brushing your teeth everyday, flossing everyday, training with a constant schedule, spending X amount of time of your week outside your comfort zone. All these things will give you REAL gains unlike placebos retarded shit like cold showers or nofap (huur look how much control I have over my body I can not fap for weeks).
And to the guy talking about "finding Christ" who do you think Christ wants you to be, the guy that volunteers to help the poor every week but faps or the guy minding his own business that goes nofap? I don't think I need to tell you the answer.