What did you hit first? >225 bench >315 squat >405

>>42682171
It took me 8 months after I started lifting to hit 1/2/3/4 I think this is standard for everyone, if not, get your test levels checked

>>42682171
The exact opposite, although I hit 135OHP before any of them

>>42682186
Same for me but in 7 months ;)

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>>42682171

That fat girl with whom I worked with back in 2008. Broke my dry spell of 7 years.
She had a nice personality.
>no remorse, no regrets, we don't care, what it meant

>>42682200
Nice brah, what are your current stats? I was kinda fucking around the first 2 weeks so I sorta set myself back

>>42682194
When you guys say 1/2/3/4 do you mean as a max or for reps?

>>42682209
I'm 18 yrs old
6'
170

>>42682208
Lol wot

>>42682216
I meant stats on your lifts but I'm
5'9 (hurr durr manlet)
19
175lbs

>>42682232
Oh word

225x3
325x3
445x1

1/2/3/4 is ohp bench squat deadlift right?

>>42682253
yes

My girlfriend

>>42682171
>>42682171
this bread makes me feel so old because i can't remember. I was 17 and it was probably a 315 squat

>>42682253
other way around

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>>42682186
I've had a huge chest and shoulders my entire life. I was able to Bench 225 within the first 3 months of lifting but it probably took me over 3 years to squat 315.

>>42682171
Why are his nipples white? Is he lactating to confuse the body?

>>42682171
Hit 315 squat, then 405 dead, then 225 bench. Was 16 so probably explains my weaker upper body at the time

2plate bench, then 4plate diddy, 3plate squat took about another 9 years. Which involved getting out of high school and stopping lifting for 8 years before starting again.

Squat then deadlift then bench

how long did you take to make it to 1/2/3/4?

>>42682210
yes

hit the bench for repa a year ago and still not even 1rm with either other

>>42682171
225 bench. I was a brench bro when I first started lifting.

>>42682171
405 DL first, then 315 squat, then 135 OHP, then 500 DL, then 225 bench

srs, hit 500 deadlift months before 225 bench

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>>42682171
Squat
OHP
Bench
Deadlift

In that order. Being a mcfatass when I started lifting certainly helped.

Been stuck at 210 bench for about a month. Feels bad. Don't know what to do. Doing texas method

>>42685439
don't do texas method for bench, do something that actually might work

>>42682171
1 rm deadlift came first, reps squat, bench... still not there fuarrrrkkkkk

>>42682186
You could ride noobgains to 1/2/3/4 in 6 months, although a DYEL friend I had did it in 4.

>>42682186
8 months? I managed it in 3, starting from skelly

>>42682171
315 squat, 225 bench and I dont know what my deadlift max is but im reppin 385

>>42682171
haha to all the dyels who thinks it means 1rm

>>42682186
> 8 months? I was 6'2 118lbs and did on day 1