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Do girls really fart?
Oh and to maximize gains what is the true optimal time to wait after a workout before you eat? Most bro scientists says to eat immediately but in reality studies are totally inconclusive, saying anything from immediately to within the first six hours. And if you wait to eat you get a much bigger fat burn afterwards than you would if you eat immediately and maintain the higher hgh output.
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>>42681834
Before getting pregnant and having recovery, my wife fulfilled my fart fetish by farting on my face and down my throat while my face was wrapped up by her buttcheeks. She continues to fart, but not on my face because she is recovering, but she will be soon.
So, yes, females fart.
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>>42681834
>BRRRRRRRRRRRRRRRRRRRRRAAAAA
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>>42681834
You want to eat in order to replenish your nitrogen balance. If you're lifting appropriately, a decent workout consisting of resistance training should put your nitrogen balance in the negative. You want to not only be as anabolic as possible, but also prevent as much tissue degradation as possible.
Protein synthesis is definitely increased within 24-48 post heavy lifting. Metabolic and tissue stress like resistance training is going to increase mTOR, which upregulates protein synthesis.
Really there's no downside to eating immediately. Anabolic processes maintain for a long period of time post workout, but the key is also to avoid tissue degredation. With that in mind I like to eat within 2-3 hours of lifting just to bring nitrogen balance back to the positive.
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They better. I just bought a box of girl farts from Japan yesterday and don't want to be gyped
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>>42683270
Yo, can you link me to your supplier? I used to buy some, but the place I bought from went out of business a couple months back and I've been looking for a supplier ever since.
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>>42683066
Hi there!
You seem to have made a bit of a mistake in your post. Luckily, the users of 4chan are always willing to help you clear this problem right up! You appear to have used a tripcode when posting, but your identity has nothing at all to do with the conversation! Whoops! You should always remember to stop using your tripcode when the thread it was used for is gone, unless another one is started! Posting with a tripcode when it isn't necessary is poor form. You should always try to post anonymously, unless your identity is absolutely vital to the post that you're making!
Now, there's no need to thank me - I'm just doing my part to help you get used to the anonymous image-board culture!
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>>42681834
https://www.youtube.com/watch?v=1ycguoQGr-k
I don't know. You tell me.
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