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I just reached my goal weight of 140lbs but im still not happy

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Thread replies: 11
Thread images: 3

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I just reached my goal weight of 140lbs but im still not happy with my body much really. Can i get a toned body from just doing regular body weight workouts at home bros? Im only 19
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>>42681281
LMAO
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>>42681281
TONE
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File: IMG_1222.jpg (20KB, 320x424px) Image search: [Google]
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Lift that shit famalam
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>>42681281
post boipucci and i'll tell you
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>>42681281
You need to EAT. Keep lifting and doing compound exercises and load up on food. Consider drinking a gallon of milk a day. Calories are your friend, and you need to bulk, my man.
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you are the skinniest faggot ive ever seen. Instead of weight lifting, if i were you, i would consider suicide. Srs its not worth living if you look like complete shit. You worthless idiot cunt
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>>42681581
fattys jealous
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>>42681566
yeah add 20lbs of water weight and bloat for <5lbs of muscle gains OP, great idea
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>>42681281
>still not happy with my body much
You will never be. I'm 170 lbs 13% BF and I think I look like shit. I'm pretty sure everyone that lifts thinks they look like shit and small. Or idk maybe its just me
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>>42681281
Nice abdominal piercing
Thread posts: 11
Thread images: 3


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