I just reached my goal weight of 140lbs but im still not happy with my body much really. Can i get a toned body from just doing regular body weight workouts at home bros? Im only 19
>>42681281
LMAO
>>42681281
TONE
Lift that shit famalam
>>42681281
post boipucci and i'll tell you
>>42681281
You need to EAT. Keep lifting and doing compound exercises and load up on food. Consider drinking a gallon of milk a day. Calories are your friend, and you need to bulk, my man.
you are the skinniest faggot ive ever seen. Instead of weight lifting, if i were you, i would consider suicide. Srs its not worth living if you look like complete shit. You worthless idiot cunt
>>42681581
fattys jealous
>>42681566
yeah add 20lbs of water weight and bloat for <5lbs of muscle gains OP, great idea
>>42681281
>still not happy with my body much
You will never be. I'm 170 lbs 13% BF and I think I look like shit. I'm pretty sure everyone that lifts thinks they look like shit and small. Or idk maybe its just me
>>42681281
Nice abdominal piercing