Ok /fit/ I fucked up my macros and I'm on a cut. I still need 140g of protein and it's already 8pm here. should I just make a water and whey chalice for tonight? (Pic obviously related)
Ya
>>42680095
Nah just drink egg whites
>2 scoops of whey in water
>chug
>wash down with a coke because you are still getting more protein than carbs technically
>>42680095
how many scoops?
>>42680509
lol thats gotta be like 6 scoops