why the fuck do fit fags never train their triceps
its so fucking cringy when you see some low self esteem gymrat extend his arm without flexing and you see that sack of flabbyness hanging there
99% of athelets or other "muscular" guys have this
Do you get a tricep pump by pulling posts like these out of your ass, faggot?
>>42676283
I agree, Bis look like shit without tris
realised i've been neglecting my bi's lately and started to train them, tri's one of my fav workouts
most normies still think bi's are what makes big arms