How many calories do you estimate this is? It's basically gnocchi with meat sauce and a chocolate cookie.
>>42675983
Gnocchi is p fucking hardcore my man. Wouldn't be surprised if you were flirting with 750 to 1000 there with that dank bevvy.
Get big son.
>>42675983
>gnocchi, cookies and juice
get the fuck out of here and get back to /fat/
>>42676014
Im 6'0 and 136 lbs
>>42676026
Have four servings.
>>42675983
thats 95% simple carbs and fats with absolutely no fiber
ok for post workout recovery if you are bulking and want to spike your insulin, but you need like way more protein.
if you are cutting KYS fatty.
>>42676028
>>42676014
>>42676026
Kek
Pic related is me carrying op away from this bully
>>42676048
no bully I no longer want OP to be spoopy skele
>>42675983
1650