Well /fit/, I have had my eyes opened. I am in terrible shape.
Help an anon out, please. Motivation, tips, routines, meals. Anything and everything to help me not be a humongous piece of shit.
STICKY
ss & gomad is a meme
>Anything and everything to help me not be a humongous piece of shit.
the fact that you made this post instead of actually reading the fucking sticky shows that your mindset is not correct and you will never make it if you don't change it
>>42675156
Humongous WHAT?!