This guy did no fap and increased his strength ten fold before

Nope, nofap is a meme

>>42675073
Have you mastered Kame style?

Today i fapped before my workout(like 20-30min before) and i legit had one of the best workouts of my life, hit multiple personal records etc. Maybe Eliot was fucking right.

>>42675178
no =(

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>>42675403

I did nofap for a month, and a 8/10 asian qt3.14 asked me to hang out. true story.

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>>42675073
Not tenfold maybe like 10-30% though.

Don't listen to them, Nofap is not a meme, it's a physical reboot that helps your hormone levels spike in all the vitality stuff and tank in all the faggot stuff.

Also once your Semenal stores are full the excess nutrients reabsorb into the blood making you much healthier.