started getting these marks on hands I thought death grip only

>>42675033
You mean calluses?

I have them from rows,deadlifts and my worst enemy, the farmer walks. I don't know if my grip is shit or its normal.

>>42675033
These are fine. I get these all the time from pull-ups. You'll just get used to it.

Getting these bastards is the first step towards making it. Congrats brah, you're officially lifting

>>42675033
deadly deadlift and shrugs always kill's my hands.

>>42675033
Do you even pullup brah

>>42675033
Are you actually complaining about your badges of honour?
Presence of callouses is how you tell boys from men

If you don't have callouses you're not welcome on /fit/.

>>42675033

If your callouses get a bit torn you should file them. Seriously. If they get ripped off they hurt like hell and harm your gains.

No homo.

>>42677870
I use nail clippers on mine if they get too ragged