No doubt it's aesthetic, but is 5-6% body fat healthy

>>42673790
No

>>42673790
If you don't mind being cold all the time and not being able to eat very much. Also water/food will make you bloat and look weird because everything else is so flat

>>42673790
everyone is different

>>42673790
No and your pic isn't 5% either

>>42673839

Supposedly it's 6 something

>>42673790
No, it's nearly impossible to maintain 5% without adverse health effects. But the pic you posted isn't 5%, it's more like 10%, which you can easily maintain.

>>42673870
Everyone and their mom says he was between 5 and 7%

>>42673790
this is 12% bf I did my PHD in bf composition

>>42673867
it's not
>>42675604
let's see a DEXA scan
>>42673790
no