[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

So /fit/ looking to drop weight and put on muscle for the Marine

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. So /fit/ looking to drop weight and put on muscle for the Marine
Thread replies: 3
Thread images: 2

Anonymous
2017-08-29 02:35:52 Post No. 42669401
[Report] Image search: [Google]
File: alien.jpg (53KB, 800x517px) Image search: [Google]
alien.jpg
53KB, 800x517px
Anonymous 2017-08-29 02:35:52 Post No. 42669401 [Report]
So /fit/ looking to drop weight and put on muscle for the Marine Corp. I need to get down to 205 from 265. The gym I go to is Planet Fitness(I know it is a mediocre gym but it is cheap). Can anyone recommend me a diet/workout plan?
>>
Anonymous 2017-08-29 02:41:20 Post No.42669443
[Report] Image search: [Google]
Anonymous 2017-08-29 02:41:20 Post No.42669443 [Report]
File: IMG_0463.jpg (42KB, 500x335px) Image search: [Google]
IMG_0463.jpg
42KB, 500x335px
Read the sticky
>>
Anonymous 2017-08-29 02:41:27 Post No.42669446
[Report]
Anonymous 2017-08-29 02:41:27 Post No.42669446 [Report]
>>42669401
Here ya go friendo.
https://youtu.be/RZcDr7dpL6s
Thread posts: 3
Thread images: 2
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.