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/fit/, is this routine legit? http://jayherman.com/push-pul

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 8
Thread images: 4

Anonymous
2017-08-29 01:02:32 Post No. 42668376
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File: 1477721418158.jpg (1MB, 1414x2000px) Image search: [Google]

1MB, 1414x2000px

Anonymous 2017-08-29 01:02:32 Post No. 42668376 [Report]

/fit/, is this routine legit?
http://jayherman.com/push-pull-aesthetics-routine/

>>

Anonymous 2017-08-29 01:04:17 Post No.42668391
[Report]

Anonymous 2017-08-29 01:04:17 Post No.42668391 [Report]

>>42668376
post more lewd mercy

>>

Anonymous 2017-08-29 01:05:02 Post No.42668397
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Anonymous 2017-08-29 01:05:02 Post No.42668397 [Report]

File: OP.jpg (259KB, 644x952px) Image search: [Google]

259KB, 644x952px

>>42668376
>No squats

>>

Anonymous 2017-08-29 01:11:11 Post No.42668458
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Anonymous 2017-08-29 01:11:11 Post No.42668458 [Report]

File: 3a1586652634047e1a4fe247634a4179.jpg (185KB, 1397x1800px) Image search: [Google]

185KB, 1397x1800px

>>42668391

>>

Anonymous 2017-08-29 01:13:05 Post No.42668479
[Report]

Anonymous 2017-08-29 01:13:05 Post No.42668479 [Report]

>>42668458

Continue

>>

Anonymous 2017-08-29 03:58:54 Post No.42670124
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Anonymous 2017-08-29 03:58:54 Post No.42670124 [Report]

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25KB, 612x395px

>>42668479
this is blue board anon

>>

Anonymous 2017-08-29 04:06:15 Post No.42670184
[Report]

Anonymous 2017-08-29 04:06:15 Post No.42670184 [Report]

>>42670124
do it anyway

>>

Anonymous 2017-08-29 07:37:42 Post No.42671511
[Report]

Anonymous 2017-08-29 07:37:42 Post No.42671511 [Report]

>>42670184
mad man

Thread posts: 8
Thread images: 4

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