What powder are you hitting, /fit/? What do you look for in a powder and based on what factors?
The glutamine and creatine in this shit give me that post-workout torque. Mixed up with some high calcium dairy-alternate, this shit is the key
I'm not "hitting" any fucking powders you moron.
Protein powder is made to drink to get an easier source of protein it's not steroids.
For fuck's sake, you don't "take" a protein drink you drink one.
>>42667847
m-mean
>>42667847
Ease off the roids.
>>42667847
This is the type of dude who someone tells him "ay I'll hit you up later" and his response would be "I'll fucking defend myself!"
>>42668107
"dude it's just an expression" "what? i'll give you a ticket to the pain express son!"
Wish people on this board would be more helpful to beginner/intermediate lifters.
OP just get this one. One of the most popular ones out there.
https://www.bodybuilding.com/store/opt/whey.html?skuId=OPT2780023&PLASKU=OPT2780023&mcid=CG_PLA_US_GS_All_Products&bbdevice=m&bbskuid=opt2780023;&gclid=Cj0KCQjw_o7NBRDgARIsAKvAgt0mz7G0QMgA3LdMXx8xAEMQZRrQhwG_NY_sdFChL84ceAtXH2CKRMMaArWdEALw_wcB
>>42667811
https://www.amazon.com/Muscle-Milk-Protein-Knockout-Chocolate/dp/B00DX7MVKY/ref=sr_1_3_a_it?ie=UTF8&qid=1503967700&sr=8-3&keywords=muscle%2Bmilk%2B50g&th=1
tastiest powder i ever drank, bought in mass quantity