Question: i workout twice a day for about 45 mins a piece because

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 3
Thread images: 1

Anonymous
2017-08-28 08:59:41 Post No. 42666056
[Report] Image search: [Google]

File: 34952.png (41KB, 707x507px) Image search: [Google]

41KB, 707x507px

Anonymous 2017-08-28 08:59:41 Post No. 42666056 [Report]

Question: i workout twice a day for about 45 mins a piece because i have trouble concentrating for longer, would this affect my gains is it just poor time management? Any truthful help would be appreciated friends

Anonymous 2017-08-28 09:03:15 Post No.42666092
[Report]

Anonymous 2017-08-28 09:03:15 Post No.42666092 [Report]

Yes. Assuming you are hitting a muscle twice in your workout, you would have a less effective workout. As in, if you do rows now, then at the end of the day do some curls, its not the same as if you did them one after another.

Also, if you sweat and have to shower it would suck to have to do that twice in a day. i mean you could stay dirty all day or just get it all done at once.

Anonymous 2017-08-28 09:13:57 Post No.42666185
[Report]

Anonymous 2017-08-28 09:13:57 Post No.42666185 [Report]

>>42666092
I keep trying to lengthen my workouts as i do really look forward to them. Any suggestions on how to help with concentration?

Question: i workout twice a day for about 45 mins a piece because

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/