>fell for the active recovery meme >go swimming >DOMS

>>42665522
you unfit motherfucker who probably sit on his ass ALL day apart from the 45 minutes you spend lifting 3 times a week. dumbass unfit fat fuck lard gargling piece of shit go outside and do some cardio

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>>42665522
>tfw no DOMS for months even though I lift as hard as possible every day

>>42665562
newfag

>lift MWF
>swim around 12 noon TTh
>also run 5k in the evening TThSun
>no DOMS

Stop being a fat, unfit piece of lard

>>42665545
n-no fuck you

>>42665545
harsh but actually true, fi you get doms from cardio youre just out of shape or not used to that kind of cardio/intensity

>>42665522
all you needed for active recovery was to walk you dumbfuck

>>42665522
>665522
Nice