How often do you eat dessert?
Also, whats a good dieting/calories app or website that I don't have to pay for, or have 150 IQ to use?
If I want something sweet I either make ghetto rice pudding or fruit + yogurt + a little honey. Maybe baked apples/pears if they're in season.
Also just use my fitness pal
>>42661927
probably like 4 times a week
and myfitnesspal
>>42661927
Every day. 80/20 rule bruh and IIFYM