Thread replies: 9
Thread images: 1
Thread images: 1
If my main goal is to increase the weight on my compound lifts during a steroid cycle should I isolate body-parts or just focus on compound exercises?
I'm asking because most steroid cycles for mass have isolation work as its mainstay.
>>
Just stick to ss and you'll be fine
>>
>>42660124
starting strength with steroids is autism
>>
>>42660099
>my main goal is to be better at compound exercises
>should I do them less?
If you're this stupid you'll be out totalled by natties even when you're on gear. If you want to increase your compound lift strength, look at how roiders who compete for powerlifting train.
>>
>>42660099
You really should have researched a little more and figured this out before you started.
You can handle higher volume across the board, but your neural capabilities aren't going to be augmented the way your physical capabilities are. More volume on the main lifts is a yes, but significantly more volume of lighter, less exhausting accessory work is what you should add.
>>
Both. Focus on your compounds. Add in isolated volume work. You will recover fine.
>>
>>42660099
genuinely thought this was an image of a penis/dildo in the thumbnail for a second
>>
>>42660099
Westside barbell
>>
Thread posts: 9
Thread images: 1
Thread images: 1