did I really burn 250cal? I used an app to measure my heart rate and used this formula: https://fitness.stackexchange.com/questions/12435/is-it-possible-to-measure-calorie-burn-from-heart-rate-alone
and it says I burnt 250cal.
Weight: 96kg
HR: 107
Age: 24
Time: 0.5hours
I was literally walking to the stores and back, but I am a lardo and unfit.
>>42657812
My samsung app said I burnt 200cal