>Lost 4kg in the space of 3 weeks of wageslaving at a warehouse

Get better brains and work a job that pays more where you do less, thats how

>>42653992
I worked at an amazon warehouse for like 2 years. Got onto the docks because I was a bigger dude. Was lineloading for months straight for 10 hours a day. Still managed to maintain my weight and get even bigger. You just gotta keep eating at every opportunity.

>>42653992
Eat more

>>42653992
eat enough protein, then your body won't touch the muscles while loosing weight. also do some sports so that your muscles are used.

>>42654064
UK?

>>42654104
I work 10 hours and get like 2 fast paced 30 min breaks where I barely have the time and appetite to eat. By the time I'm home I'm already tired and fall asleep. When I wake up I'm already starting to get ready for another shift

>>42654130
No in So Cal during the summertime in hot ass as fuck trailers. Did it for months cause it was indirect work so I was labor tracked and could fuck around sometimes. Eventually got trained on all the forklifts/problem solve and moved to RSR. Still a shitty job even with a cool manager. I bailed after my 2 years was up and I got my stocks.

It rhymes with meat bore

>>42654226

Suck it up, literally. Are you sleeping for like 12 hours?

>>42654320
Lol. I didn't think of making shakes.

Sleep for about 7 hours

>>42654064
>Was lineloading for months straight for 10 hours a day.
sounds like you're low int. Gotta train the brain, dumbass.

>>42654477
Like I said.. after months of doing that shit. I got trained in literally everything worth doing there. Doesn't add up to much but I was finishing school and worked my way to the top.

>>42654064
Also worked at a warehouse similar to Amazon, except I just walked around all day refilling packing supplies for people. It sure fucking help me cut, just eat more OP.

Got promoted to a position in the office area, so no more walking 30,000 steps a day around ghetto ass niggers.