>40g protons per 100g >cheap as fuck Is marmite, dare

>>42653920
How does the protein break down amino acid-wise, though?

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>>42653920
>eating a jar a day
>mfw
Fucking how??
What do you put it with?

>>42654291
superior anglo genes

>>42653920
What's the sodium content on that? I remember I was in ausland and thought it was used like jam, so I slathered that shit all over my toast and you know the rest.

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>>42654332
I'm White and English, you idiot. I also love Marmite, I slather it on when I have it on toast.

But I'm cutting at the moment so I'm not eating bread, that's why I want OP recipes.

>>42654414
sure thing pradeep

>>42654413
When I'm cutting I snack on marmite rice cakes (18kcal each) and 7 rice cakes will take me over my daily sodium macros by themselves

>>42653920

Marmite is life. I would eat that regardless of stats

Never tried it, whats it taste like?

>>42654832
ass

>>42654832
Like vegemite and promite, salty ass but really good for gainz if you can stomach it

My friends put it on my tiramisu as a prank once. God if it was bad

>>42654790
>When I'm cutting I snack
??