>rest 8 minutes between sets
Is this for real? Won't people think I'm a retard wasting time?
I've always just assumed that you could only rest for like 30 seconds
How long do you guys rest between sets?
bout freefiddy
>>42652956
i'm 81 kg and i squat 210. have to rest ~8 min otherwise i can't do next set fully
>>42652956
another post of rips advocating the same thing
>>42652956
I once rested 7 years between sets and I actually got weaker.
>>42652956
>caring about what other people think
you're not gonna make it, sorry