>got the fucking flu
>couldn't train for 3/4 of a month
>put on 10kg because you have to feed a cold
i was doing so well
>>42650150
>10kg in 3 weeks lol
if you put on 10kg you didn't have the flu brah... when i had the flu I had zero appetite and slept or was immobile in bed about 20 hours a day
>flu
>cold
Which is it?
should have fasted for 3 days instead.
You feed a cold soup dunce...
>>42650150
>Put on 10kg in 3weeks
Fucking how I went from 83 to 93 kgs pre a power lifting comp in 9 weeks and that was with me having chocolate milk, nutella and marshmallow toasties and literally consuming everything in sight.
>>42650150
>10kg in 3 weeks
how? the only things i could stand to eat with the flu was some thin soup, toast, and water