Hey /fit/ I have a really important fitness test that got moved

>>42646879
Are you trying to get in the military? Don't die for Israel anon.

>>42646889
Yes, won't be for Israel though haha

>>42646899
Do push ups a lot

>>42646923
Every day? Second day? To failure? Details por favor

>40
special forces?
I'd be more worried about impressing them with pullups
>>42646939
to failure every day until you hurt

>>42647000
Nah, not even man. General service officer. I thought I was in track with fitness but in the last round of interviews I got drilled on this particular thing.

Don't wanna hijack this thread but how to increase reps when you have high lactic acid build-up? 2 years working out, mostly body weight and kettlebell I went from 60kg to 80kg but all that time I have never been able to get past 12 pushups, the burn is too much to the point of failure

>>42647219
yo what the fuck
that isn't normal bro, I could do 20 within a week, are you some kind of lanky freak?

>>42647219
Do you practice them much? Id just do them first on chest day or replace bench for a while. Go to failure then do knee pushups to failure, 3 sets.

Just do them, every other day. And on that day do as many as you can in you 18 hour day. JUST KEEP FUCKING DOING THEM.

google 'grease the groove'.

I can do 70 push-ups.